We would like to begin by acknowledging and thanking the First Peoples of the Hən̓q̓əmin̓əm̓ language groups on whose traditional and unceded territories we teach, learn and live.

“Cambie students and staff, do you like coffee and hot chocolate? Do you know someone who does? Cambie Music is selling bags of coffee and hot chocolate to raise money for our music program. If you’re interested, find Mr. Naluz in the band room.”

Hi Cambie. TODAY after school, Cambie will be hosting a cross-country race. If anyone wants to come and run for fun, meet outside at the back of the school at 3:00 pm.

It’s Mental Wellness Awareness Week, and today’s relaxation tip is taking a deep breath.  It sounds simple but it can make all the difference.  Deep breathing brings oxygen into your brain and your body and helps increase your ability to regulate your emotions and think clearly.  Remember square breathing?  It’s not a joke it’s a fact.  Try it today. 

If you are looking for an activity to do at lunch today, you are more than welcome to join us at the Counselling Centre, also known as the “Zen Den,” for art! 

Just a friendly reminder to B block teachers to please have your students complete the Wellness Check In using the provided QR code if you haven’t already.  Thanks so much for taking 2 minutes to do this at this time.