Hey Cambie! It’s Wellness Wednesday, and here are your announcements. Active living is not the same as an exercise program. Active living means making physical activity part of everyday life whether you are taking the stairs instead of the elevator or walking to school instead of driving. You don’t need an expensive gym membership to be active. In fact, you can fit physical activity into your day in lots of different ways. For example:
- Walking your pet.
- Starting an exercise group.
- Or be active with your friends – get together to play volleyball, go on a bike ride or play soccer.
For more information on how you can improve your sleeping habits, visit foundrybc.ca, or see Ms. Wilding in the counselling centre.
Hello Cambie Students. There are still a number of students who have not returned their Quarters 1, 2 & 3 classroom textbooks. Please hand in all textbooks you are no longer using to Mrs. Kos in the library as soon as possible. Also, please hand in any overdue library books you may have. Thank you.